Healthy Living Video Library
Watch short, practical nutrition and wellness videos — anytime, anywhere.
How to make Tuscan Pasta
A favorite recipe from our Food Talk: Better U courses - Tuscan Pasta provides servings of vegetables, whole grains, and dairy. Inspire...
How to make Pueblo Chili
A favorite recipe from our Food Talk: Better U courses - our Pueblo Chili recipe ups the veggie servings for a popular dish. https://food...
How to make Dirty Rice and Black Eyed Peas
A favorite recipe from our Food Talk: Better U courses - Dirty Rice and Black Eyed Pease uses reduced-sodium broth and provides servings ...
Sweet Deceit
Drinking sugar-sweetened beverages is associated with unwanted weight gain and obesity. Choosing better beverages, like water, is a smart...