February is American Heart Month, the perfect time to learn some new heart healthy habits! Our food choices play a big role in our heart health…. both now and in the future. Knowing what the “healthy” choice is can be tricky. Here are some food substitutions that make your heart happy!
Test your fruit and vegetable knowledge with this crossword puzzle! Print a copy of the puzzle here. Across 4. This green and red fruit is so refreshing to eat during the summertime 7. A leafy green described as “spicy” that’s popular in salad mixes 9. Granny smith and red delicious are two varieties of […]