Post Header Icon
Food Talk Blog
Read Interesting & Informative Articles by Nutrition Experts!
Scroll down for more

Herbal Tea: The Benefits

Herbal Tea: The Benefits

Nothing says comfort and warmth like a steaming mug of a hot beverage when it’s cold outside. There are so many options to choose from to fill up your cup! However, many of them can be high in calories and added sugars. Tea is a wonderful option that avoids these pitfalls.

Categories
Glossary Terms

12 goals for a better 2020

12 goals for a better 2020

There’s a lot of pressure to accomplish big New Year’s Resolutions. Instead of focusing on one large goal, what if you broke down each month into a smaller goal?

6 smart gas station snacks

6 smart gas station snacks

On the go? Whether you’re on the road or need a snack in a hurry, gas stations and other convenience stores can offer quick options. Gas stations may be known for candy and soda, but they also have a number of healthful options to munch on. Here are 6 smart snacks you can find in […]

Categories
Glossary Terms

Hate how half of what you buy spoils? Here are 6 ways to minimize food waste

Hate how half of what you buy spoils? Here are 6 ways to minimize food waste

Did you know that 30-40% of the food grown in America is wasted? [1] That’s so much food! It’s awful to buy something and have it go to waste.

Chicken Sandwich War? We’re in.

Chicken Sandwich War? We’re in.

You’ve probably heard of the chicken sandwich war going on by now. People across the country are critiquing chicken sandwiches and taking sides—if they can get their hands on one. Well no need to wait in a drive-thru line only to be turned away when you find out that they already sold out.

National Farmers Market week

National Farmers Market week

Top 10 Reasons to Shop at a Farmers Market There are so many reasons to shop at a farmers market. Here are our top 10 favorite reasons! Freshly picked, in-season produce is at its peak in flavor and nutrition. Check out the Seasonal Produce Guide to learn what fruits and vegetables are in season. SNAP and WIC […]

8 quick, easy after school snacks for kids

8 quick, easy after school snacks for kids

When your child gets home from school, we know you want to give them something healthy. We also know you want something quick and easy! We’ve pulled together some healthful snack ideas that don’t require any preparation, some that can be quickly prepared, and one easy, adventurous option!