This simple veggie dish can be made any time of year with fresh seasonal vegetables. It is quick and easy- a perfect side-dish on a busy night.

Nothing beats a warm bowl of stew on a cold day. And did someone say Meatless Monday?! This versatile vegetable stew recipe requires minimal prep work and can be served any night of the week. Serve our Collard Green Cornbread Muffins on the side for a hearty meal.  

Jumpstart your day with this colorful drink! This bright beverage has a whole cup of fruits and veggies per serving to promote healthy digestion and support a strong immune system. 

This recipe builds on our Slow Cooker Stew Peas by adding heart healthy brown rice. The rice absorbs the flavors of the delicious red peas (kidney beans) to create a fiber-rich meal! 

This recipe uses a blender to amp up the flavor and make leftover greens and beans new again. The result is a fiber-rich spread that brings color to sandwiches, chips, and more! 

This slow cooker, vegan twist on a Jamaican classic is packed with flavor. Red peas, which we know in the United States as kidney beans, provide a beautiful color and yummy flavor. Kidney beans require a special kind of cooking for food safety—we explain why in the Notes!