This recipe builds on our Slow-Cooker Stew Peas by adding heart healthy brown rice. The rice absorbs the flavors of the delicious red peas (kidney beans) to create a fiber-rich meal! 

Nothing beats a warm bowl of stew on a cold day. And did someone say Meatless Monday?! This versatile vegetable stew recipe requires minimal prep work and can be served any night of the week. Serve our Collard Green Cornbread Muffins on the side for a hearty meal.  

A slow cooker can make home cooked meals doable even on the busiest day. Try this flavorful, well-rounded meal for dinner this week!

This soup is rich with sweet corn and soft potatoes–and just a hint of spice from the jalapeno peppers!

Dust off your slow-cooker and learn how to cook beans and potatoes for all occasions! With less time spent cooking, you will have more time to catch up with your family after a long day.

This savory stew is inspired by the delicious peanut and tomato West African Maafe dish. The heat from the ginger and red pepper is balanced out by the sweetness of the peanut butter.

Slow-cooked noodles and vegetables are soft and perfect for picky eaters when they are mixed with the cheese in this lasagna. The fiber from the whole grain noodles and hidden veggies make this a healthy take on a family favorite.