This refreshing drink is popular in Mexico and some other Latin American countries. The words “aqua fresca” mean “fresh water” in Spanish. This version is made without a blender.

Ragú is a classic homemade meat sauce that is a staple in most homes in Italy. Carrots, onions and celery are essential- celery leaves can also be added for extra flavor. Once chopped, celery leaves can be very versatile.

Jambalaya is a famous Creole rice dish that is filling and usually made with shrimp, chicken, and sausage. Our version with just vegetables still packs the same spicy heat as always. If you like even more heat, serve with your favorite hot sauce.

This vegan spin on the southern classic dish is cheesy, creamy, and satisfying. Tucking in greens with the pasta enriches the taste and nutrition. Top with breadcrumbs and bake for that golden crisp crunch…Yum!

Oats work wonders in holding the meatloaf together while also adding nutrition and flavor. Ground turkey cooks up beautifully in meatloaf so this recipe might be your new favorite for weeknight meals.

These muffins are literally almost bursting with blueberries. You will not even notice we reduced the sugar compared to most muffins. You will notice how yummy they taste. Have one for breakfast today!

This Southern spin on traditional bread salad (also known as “panzanella”) is a great way to use leftover bread that would otherwise go to waste. Bread that is a little older has lost some of its moisture, making it perfect for soaking up new flavors. The salad is best served not long after it’s made, […]

Salty, sweet, crunchy and creamy – this salad has it all! Swapping out protein-packed Greek yogurt for traditional mayonnaise makes a much healthier version of this potluck favorite. The salad can be stored in the refrigerator for up to two days, making for great leftovers.