Power Up with Split Peas

A pantry that is stocked with nutritious, shelf-stable foods can go a long way on a busy weekday night. This blog is full of ideas to help you make sure that you always have options!  

This Food Talk Features blog is about all things green! Well… Green vegetables! Dark green vegetables support a healthy heart, digestive system, and everything in between. Learn why we love this veggie sub-group.

Physical activity isn’t just exercise – it is any way you move your body using energy. Dancing, walking, and gardening are all fun examples of physical activity.

“Are you on SNAP benefits? You may notice some changes to your benefit amounts through June of this year. Check out what this means for your family!”

Milk is an affordable source of protein, vitamins, and minerals. We’re diving into the benefits of milk, why some people feel sick after drinking it, and options for similar nutrient-rich drinks and food! 

It’s National Nutrition Month®! This is a time for food and nutrition experts to teach us how to make healthy food and exercise goals. When we eat healthfully and stay active, we feel our best!