February 19, 2025
January 29, 2021
Did you know there is a group of vegetables that are an excellent source of protein, fiber, and vitamins? And that these vegetables can help reduce risk of heart disease, some types of cancer, help manage blood sugar levels and help reduce chances of birth defects? [1] [2]
January 17, 2021
There are so many wonderful new flavors, textures, and aromas just waiting to be discovered in the world of herbs! However, if you have ever felt intimidated by herbs before, we know just how you feel.
January 11, 2021
This year, UGA SNAP-Ed is excited to start a new series of blogs! We are calling it “Food Talk Features…” and will be sharing information about our favorite topic: Food!
January 03, 2021
At UGA SNAP-Ed, we believe small changes can lead to big results. However, sometimes it can be hard to know where to start.
December 13, 2020
Whether you are a first-time cook or a seasoned pro, holiday cooking can be intimidating. This busy time of the year can come with its fair share of stressors– we don’t want cooking to be one of them!
December 08, 2020
The holidays are full of our festive favorites like pies and holiday drinks. Sometimes healthful options, like fruits and vegetables, aren’t as available during the holidays. If you’re looking for ways to make your holiday more healthful, try these tips.