While experts agree that water is the best choice before, during, and after physical activity, there are times when you might benefit from a sports drink. [1, 2] For those times, you can save a considerable amount ...

This healthy dinner is quick and delicious. Just wrap everything in aluminum foil, bake, and enjoy! There won’t be any messy dishes to clean up later either!

It’s summertime in “the Peach State,” and what better way to celebrate than by enjoying the official fruit of Georgia! While peaches are easy to appreciate on their own, they can also be used in a variety of dishes...

A fast, filling and flavorful meal for any night of the week!

Sometimes everything we need for a meal is right in our pantry. Here are 5 easy meal ideas inspired by pantry staples that you might already have in your cupboard.

Frittatas are baked egg dishes that make for a nutritious meal any time of day. The golden top will puff beautifully in the oven. Serve with fruit or a side salad.